Mindful Wednesdays
Every Wednesday | 10 AM PDT
Instagram Live: @molaaart

Introducing Mindful Wednesdays with MOLAA. 

In these challenging times, it's imperative that we take care of our mental and spiritual well-being. We invite you to check-in and ground yourself through weekly mindfulness meditations, led by Julianna Roosevelt, MOLAA's Mindfulness Consultant. 

Tune into Instagram Live, Wednesdays at 10 AM (PDT) for a 20-minute guided meditation.

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Meet Julianna Roosevelt
Julianna Roosevelt, M.A., facilitates and teaches Mindfulness Meditation through retreats, private and group classes both locally and internationally. She has been studying and practicing meditation throughout her life. She is a child psychologist, landscape designer, human rights activist, and mindfulness teacher.